Browsing Category : Health & Fitness

5 Yoga poses for back pain + Curamin Extra Strength

5 Yoga Poses to Help with Back Pain


Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias One thing I’ve learned in the past few years is to never take you health for granted.  When you’re young, you feel invincible.  Your body never hurts!  The only pain you feel when you wake-up in the morning is merely a sore muscle from…

Core De Force by Beachbody Review


I was provided a free sample of the Core De Force workout set for this review.  I am not a beachbody rep or affiliate. All opinions are my own.  Core de Force is the newest workout system from Beachbody.  If you’re like me, and you loathe the gym, the Beachbody workouts can be a lifesaver (and body changer!)  Last year I reviewed…

RSV Awareness & My Baby’s Story


This post was sponsored by AstraZeneca as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When I made the decision to become a Nurse, I really wanted to be able to take care of my families health needs, without running to the doctor for every illness.  I didn’t want to feel…

British Soccer Camp – Our Experience this Summer


Last year my daughter signed up for her first sport at the young age of 3 years old.  I’m sure you can guess what it was….soccer. This year we signed her up yet again for her favorite summer camp through British Soccer Camps!  And let me just say now…she LOVED it. British Soccer Camps is the most popular camp in…

Real Relief from Aches and Pains with LivRelief


This post is sponsored by LivRelief Have you ever woken up and not been able to move your head?  I recently woke up to that pain…feeling like you broke your neck because you simply slept wrong.  Ahhhh don’t you love getting older!?  When it comes to aches and pains, I have to admit I REALLY don’t. The pain lasted for two…

The One Thing All Moms Really Need


This post was sponsored by Depend as part of an Influencer Activation for Influence Central. It’s summer time, kids are home and school is out.  For my kids, it means no daycare since Dad is a Teacher!  When we moved to our current home we couldn’t decided whether to get our 2 and 4 year old a playset or a…

Healthy Living Link Party #63


Welcome to the Healthy Living Link Party #63 We had another great party last week.  We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us.  If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each…

10 Ways I’m Making 2016 my Healthiest Year Yet!


“This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.” For the past 5 years, I feel like I’ve either been trying to get pregnant, have been pregnant, or trying to recover from pregnancy.  In those 5 years I’ve picked up some great healthy habits!  Before trying to get pregnant I never stopped by…

Grief and Loss – The Truth About Losing my Dad


For the past three years, I’ve absolutely loathed the date of April 10th.  It was the day, 3 years ago, that I lost my dad.  Too young, too soon, and too tragically.  I’ve been a fairly private person when it comes to my blog and my family.  I share stories of our vacations and adventures, but never our hardships.  We’re all…