For the past three years, I’ve absolutely loathed the date of April 10th. It was the day, 3 years ago, that I lost my dad. Too young, too soon, and too tragically. I’ve been a fairly private person when it comes to my blog and my family. I share stories of our vacations and adventures, but never our hardships. We’re all…
For months now, on my Instagram feed, I’ve been noticing a ton of lime green posts. Lime green hearts, people wearing lime green. Lime green bottles next to people smiling and talking about their new favorite products. It turns out…all this lime green is the brand color for the super popular and vastly growing ItWorks! brand. ItWorks seemed like a…
As summer approaches, you’re probably thinking it’s time to “shed some weight” or “tone up!”. The winter can wreck havoc on our bodies…I blame it ALL on the winter and cookies! 🙂 Whatever it is you’re looking to change about yourself theres a few things to keep in mind. We forget that our bodies tell the stories of our lives. Scars…
Are you looking to get your child in a summer sport or activity? Have you thought about signing them up for a soccer camp? British Soccer Camp is the most popular camp in North America with over 150,000 campers! They have an innovative curriculum that develops skills, speed and confidence in players ages 3-18! British Soccer Camps provide boys and…
If you’re familiar with Elderberry and the immune flu fighting properties it has then that’s enough said. My secret to staying healthy this winter and keeping my family healthy this winter are these amazing (and yummy) Zarbees Elderberry immune boosting gummies. Elderberry is used for its antioxidant activity to lower cholesterol, improve vision, boost the immune system, improve heart health…
Two years ago our household made the switch from using olive oils to cook with to coconut oil. I posted the top uses last year and now have more to add to the list! Beyond cooking with, here are al the ways I use coconut oil in my home, to help boost my overall health: (I use unrefined coconut oil…
This post is sponsored by Single Edition Media on behalf of the Colorado Department of Public Health & Environment. Colorado is a trailblazing state. We’re typically the first to get snow every winter and one of the first on the list of healthiest states in the country (most years). We’re also one of the first states to legalize retail marijuana…
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links Lately I’ve been HORRIBLE about eating enough vegetables and fruit. I try, I really do but I’m not succeeding. I wanted to try juicing, but that’s expensive so I’ve been on the search for an affordable and healthy option! I…
I vaccinated my one year old today. Yep, I held him at the doctors office and let a stranger with a license to give shots stick my son with 5 injections. Injections with live viruses like Measles, Mumps, Rubella, and Varicella. Inoculated viruses like HIB, pneumonia, and Hepatitis A. Did I feel bad while he cried and made sad faces that he…
This past week I’ve been miserably fighting the flu. (When I say miserable, I mean REALLY miserable). The older we get, the harder illness feels, ya know! (and YES, I had my flu shot). I’m going to assume I had H3N2 influenza…the strain that was NOT in this years flu shot. (The flu mutated early in the season which is…