Tag Archives : Health

Must Have Items To Get You Through Pregnancy


Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadePrenatalDHA #CollectiveBias Attention pregnant mama and ladies trying to get pregnant!  Feeling overwhelmed by ALL of the pregnancy and baby items out there?  Feeling clueless as to what you REALLY will need?  Well you’re in luck because today I’m sharing with you…

Infertility Issues

Beating the Infertility Odds


*Disclaimer: The Following is a sponsored post.  Conceiving past 35 often feels like playing against a stacked deck of cards. Women’s ovaries hold between 2-4 million eggs at birth, but egg quality continuously deteriorates with age. Out of the 300 or so that mature during her lifetime, only a small fraction are viable for fertilization. For women having trouble getting…

Breast Cancer Risks + How to Help with Research

Breast Cancer Risks + How to Help with Research


*Disclaimer: The following is a sponsored post.  As most of you know, October is Breast Cancer Awareness month!  Even though October is drawing to a close, it’s always an ample time to educate yourself about how to best protect yourself and you loved ones from increasing their risk of developing breast cancer.   As a RN, I really do enjoy sharing…

Snack Ideas for every trimester of pregnancy

Organic Snack Ideas for Every Trimester of Pregnancy (+ a Printable Shopping List)


This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #RefreshinglyHonestSnacks #CollectiveBias They say every pregnancy is different….which I can completely attest to with my third pregnancy.  So far I’ve experienced every “symptom” that the joys of pregnancy offer.  My most recent symptom being extreme hunger!  I just started my second trimester,…

The One Thing you need to be doing EveryDay for your Health and the Environment

Biking to Work and the Impact YOU Can Make


This post was sponsored by Allegra® Allergy but all thoughts and opinions are my own.   On June 28th, the Denver metro area celebrated their annual Bike to Work Day! It’s a day that I’ve participated in for many years (since my days working and living in Boulder, where every day is bike to work day).     So every…

RSV Awareness & My Baby’s Story


This post was sponsored by AstraZeneca as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When I made the decision to become a Nurse, I really wanted to be able to take care of my families health needs, without running to the doctor for every illness.  I didn’t want to feel…

Benefits of Healthy Protein Shakes and 2 Yummy Recipes


I know your daily routine all too well.  Wake up late, rush to get ready. Then you have to get the kids ready!  Put them in some clean clothes, brush their teethe and hair and off to work.  I despise mornings! I really don’t enjoy planning my breakfast and lunch the day before so in an effort to make my mornings…

Real Relief from Aches and Pains with LivRelief


This post is sponsored by LivRelief Have you ever woken up and not been able to move your head?  I recently woke up to that pain…feeling like you broke your neck because you simply slept wrong.  Ahhhh don’t you love getting older!?  When it comes to aches and pains, I have to admit I REALLY don’t. The pain lasted for two…

The One Thing All Moms Really Need


This post was sponsored by Depend as part of an Influencer Activation for Influence Central. It’s summer time, kids are home and school is out.  For my kids, it means no daycare since Dad is a Teacher!  When we moved to our current home we couldn’t decided whether to get our 2 and 4 year old a playset or a…