Tag Archives : Health

The One Thing you need to be doing EveryDay for your Health and the Environment

Biking to Work and the Impact YOU Can Make


This post was sponsored by Allegra® Allergy but all thoughts and opinions are my own.   On June 28th, the Denver metro area celebrated their annual Bike to Work Day! It’s a day that I’ve participated in for many years (since my days working and living in Boulder, where every day is bike to work day).     So every…

RSV Awareness & My Baby’s Story


This post was sponsored by AstraZeneca as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When I made the decision to become a Nurse, I really wanted to be able to take care of my families health needs, without running to the doctor for every illness.  I didn’t want to feel…

Benefits of Healthy Protein Shakes and 2 Yummy Recipes


I know your daily routine all too well.  Wake up late, rush to get ready. Then you have to get the kids ready!  Put them in some clean clothes, brush their teethe and hair and off to work.  I despise mornings! I really don’t enjoy planning my breakfast and lunch the day before so in an effort to make my mornings…

Real Relief from Aches and Pains with LivRelief


This post is sponsored by LivRelief Have you ever woken up and not been able to move your head?  I recently woke up to that pain…feeling like you broke your neck because you simply slept wrong.  Ahhhh don’t you love getting older!?  When it comes to aches and pains, I have to admit I REALLY don’t. The pain lasted for two…

The One Thing All Moms Really Need


This post was sponsored by Depend as part of an Influencer Activation for Influence Central. It’s summer time, kids are home and school is out.  For my kids, it means no daycare since Dad is a Teacher!  When we moved to our current home we couldn’t decided whether to get our 2 and 4 year old a playset or a…

Grief and Loss – The Truth About Losing my Dad


For the past three years, I’ve absolutely loathed the date of April 10th.  It was the day, 3 years ago, that I lost my dad.  Too young, too soon, and too tragically.  I’ve been a fairly private person when it comes to my blog and my family.  I share stories of our vacations and adventures, but never our hardships.  We’re all…

Feel Healthier & Have More Confidence This Summer


As summer approaches, you’re probably thinking it’s time to “shed some weight” or “tone up!”.  The winter can wreck havoc on our bodies…I blame it ALL on the winter and cookies! 🙂  Whatever it is you’re looking to change about yourself theres a few things to keep in mind.  We forget that our bodies tell the stories of our lives. Scars…

British Soccer Camps: How and Why to Sign-Up


Are you looking to get your child in a summer sport or activity?  Have you thought about signing them up for a soccer camp?  British Soccer Camp is the most popular camp in North America with over 150,000 campers! They have an innovative curriculum that develops skills, speed and confidence in players ages 3-18!  British Soccer Camps provide boys and…